Apps Like Stress Tracker - Apex Athletic for iPhone and iPad
Track recovery, strain, and sleep quality
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
by Enrico Zeiler★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with live updates and detailed analytics. Access personalized training programs for strength, nutrition, throwing, and mental resilience. Navigate baseball recruitment with guidance and expert insights from Tommy .
Track heart rate, steps, and sleep patterns. Set daily goals for activity and hydration. View progress charts and receive personalized insights. Sync data with wearable devices and export reports. Adjust reminders for medication and workouts.
Guided voiceover workouts with structured training plans. Track macros and calories with food logging. Access meal planning and nutrition guidance. Receive monthly updated content. Monitor progress with recovery-focused routines.
Measure heart rate and estimate levels using phone camera and flash. Detects blood flow changes via photoplethysmography. Provide real-time readings and indicators. Guide users on proper positioning and lighting for accurate results.