Track menstrual cycles with period prediction and symptom logging. Set reminders for medications and appointments. Access guided workouts, nutrition plans, and mindfulness exercises. Connect with a community for support and advice.
by REBECCA LOUISE REAL ESTATE LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.
Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.
Track pregnancy progress with a calendar and weight gain schedule. Receive instant advice from doctors and local mothers. Access reviews for maternity hospitals and clinics. Monitor child development, track feeding, sleep, and diaper changes.
Other mothers through shared experiences across different stages of parenting. Join groups based on interests or life phases. Message and chat members. Share updates and photos. Participate in discussions and events.
Sounds with real-time audio alerts and live video feed. Control camera settings and receive cry notifications. Use two iOS devices as a secure with Wi-Fi, 3G, or LTE connectivity. Low battery and data usage compared to other apps.
Access videos for low impact workouts, receive push notifications for updates, save favorite posts for quick access, and view all content without re-entering login details.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Create and follow personalized fitness routines with weekly curated schedules. Perform workouts requiring minimal equipment. Track progress over time. Access content through a subscription model. Adjust intensity based on fitness level.