Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
Track menstrual cycles, fertile windows, and ovulation days. Log symptoms and view cycle patterns. Chat with a 24/7 AI assistant for reproductive health guidance. Book video consultations with gynecologists and fertility specialists.
Coach with personalized workout plans and nutrition
Access personalized coaching plans with structured workout routines and nutrition guidance. Track progress with fitness metrics and dietary logs. Receive weekly feedback and adjust goals based on performance.