Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
The app offers 24 scenes with over 300 sounds for ambient sound mixing. It generates realistic soundscapes to help calm the mind and is suitable for adults, children, and babies.
Help users focus and overcome guided meditation sessions. Set daily goals, track progress, and receive reminders. Access habit-building tools to establish productive routines and manage time effectively.
Write private journals without limits. Share entries publicly or keep them private. Connect with other writers to exchange thoughts and stories. Track mood and reflect on daily experiences to support mental well-being.
Manage tasks with a customizable timer, start and pause sessions manually. Track progress with detailed charts and receive alerts when sessions end. Syncs with Apple for hands-free use.
Track brainwave activity and biometrics to monitor progress. Receive personalized feedback based on sensor data. Set goals and view detailed performance reports. Sync data across devices for consistent tracking.