Helps users create personalized fitness plans through AI chat. It tracks workouts via phone camera, counts reps, and offers real-time form correction. Users can set goals, view progress, and receive tailored exercise recommendations.
Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.
Train with professionally designed routines tailored to skill level and goals. Access 1800+ timed video-guided with step-by-step instructions and rep tracking. Monitor skill progress through built-in tracking tools.
Create and annotate tactical diagrams using a virtual whiteboard. Share boards with team members. Save and organize notes. Export diagrams in multiple formats. Collaborate in real-time during training sessions.
Follow structured designed by certified coaches. Perform step-by-step workouts that increase in difficulty. Track progress with built-in analytics. Access adaptive workout routines for home or gym use. Set and monitor fitness goals.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.
Calculate and store serve speeds in KM/H or MPH. Track time, fastest, slowest, and average . Customise serve length. Analyse live matches or videos for detailed coaching insights.
Set baseline swing speed through a guided test. Track progress with step-by-step training exercises. Monitor carry and total distance predictions. Adjust training based on performance data. Export results for review.
Through with interactive lessons. Follow song lyrics, receive pronunciation feedback, and explore instant word translations. Take quizzes to test vocabulary and track progress.