Track workouts and monitor progress with personalized training plans. Set fitness goals and receive guidance from certified trainers. Participate in individual or community challenges to stay motivated.
Offers functional training combining ballet, pilates, and yoga with therapeutic exercises. Users can access a video library and all G Classes. Tracks posture and mental well-being through guided sessions.
Track progress with personalized graphs. Access customized meal plans. Follow home or gym workout programs. Monitor body fat and muscle mass goals. Adjust training based on fitness level. Sync data across devices. Receive weekly performance updates.
