Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.
Track daily progress with thoughtful questions about life, feelings, and goals. Answer or skip questions by swiping. Choose between 2, 4, or 6 questions per day. View streaks and access entries in a clean list.
Book and attend classes in person. Choose from group Reformer sessions tailored to individual needs. Improve strength, mobility, and reduce pain. Classes are inclusive and suitable for all fitness levels.
