Apps Like TENSH for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Vitality Ecuador
Saludsa Sistema de Medicina Prepagada del Ecuador S.A
Track progress and earn rewards
Track health progress with personalized goals and weekly challenges. Log physical activity, diet, and sleep. Earn rewards like cashback and exclusive benefits. Sync with wearable devices. View health insights and progress reports.
Fresh Tri: Habits & Mindset
Fresh Tri, Inc.
Build , practice them, live them
Build healthy through training and habit formation. Learn techniques to reduce stress and improve thinking. Choose personalized and practice them consistently.
Mood Tracker.
Solitude Colors LLC
Track moods, set reminders, log triggers
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
Mastermind: Self Improvement
MYKS Labs Inc.
Build habits, track progress, stay focused
Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.
Portages
Praestan Health, LLC
Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
NOERDEN
NOERDEN
Track weight, body fat, and muscle mass
Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .
Nutra: AI Calorie Tracker
Control. Alt. Delete. LLC
Track meals, scan foods, see nutrients
Track calories and macros by snapping photos or searching food items. View instant nutrition facts and personalized insights. Set goals for weight management, energy, or healthy habits. Receive daily summaries and progress updates.
Kinder World: Cozy Plant Game
Galaxy Interactive Pty Ltd
Grow plants, relax, and unwind
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.
Hormona: Period & Hormones
Wlness Science Ltd
Track cycles, test , get insights
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Goodable: The Happiness App
Goodable Inc.
Read news, track mood, set goals
Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.