AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Access training programs, session data, and scores for Ergo and Water sessions. Add morning monitoring and communicate with teams via session walls. Import data from Garmin, Polar, or Suunto devices. Edit and view training plans.
Track physical and technical performance metrics during football sessions. View stats like distance covered, average speed, max sprint, passes, shots, and ball touches. Compare data to professionals and teammates.
