Create personalized plans with randomized exercises. Set single or repeating reminders for routine. Access audio-visual guidance via phone or TV. Work out at home, gym, or park. No subscriptions or sign-up required.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Track workouts with detailed analytics and progress graphics. Log exercises, set goals, and view tagged workout sessions. Sync data across devices and monitor performance improvements over time.
Access personalized training plans created by fitness experts. View diverse workout sessions and progress tracking features. Watch video demonstrations and receive tips for correct exercise form.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
Allows users to set personal presets for workouts. It includes announcements to enhance training sessions. Users can access motivational quotes to stay focused during exercises.
Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .