Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.
Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.
