traina – lift, stretch, repeat app icon

Apps Like traina – lift, stretch, repeat for iPhone and iPad

by Lenard Floren★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Run4prs Strength app icon

    Run4prs Strength

    Run4prs Coaching Inc.

    Train for balance, core, and posture

    Build with targeted workouts for runners focusing on balance, core, posture, injury prevention, joint stability, and running economy. Perform 2-3 weekly sessions lasting 25-30 minutes.

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BBM Health & Fitness app icon

    BBM Health & Fitness

    Bikini Body Mommy LLC

    Track progress, eat better, stay motivated

    Track workouts and monitor progress with daily goals and reminders. Access meal plans and recipes for balanced nutrition. Receive coaching and support through community interactions and accountability features.

    ★ 4.8409 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. OverloadPro - Lift Logs app icon

    OverloadPro - Lift Logs

    Jackson Pogue

    Log workouts, track progress, measure performance

    Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Focus Functional Fitness New app icon

    Focus Functional Fitness New

    Focus mma & fitness LLC

    Train with groups, lift weights, burn fat,

    Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. AI Fitness Coach: Basic Fit app icon

    AI Fitness Coach: Basic Fit

    LIFTOUTLOUD SG PTE. LTD.

    Track progress and follow workout plans

    Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. ABIT: Custom Exercise Programs app icon

    ABIT: Custom Exercise Programs

    Shannon Bolick

    Track and create routines

    Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.

    ★ 4.860 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Avatone: Fitness Game app icon

    Avatone: Fitness Game

    Avatone Technologies Inc

    Track progress, set goals, level up

    Log workouts, reps, sets, and cardio sessions with a clean interface. Track progress through a visual avatar system. Set personalized goals and earn experience points. Sync data across devices and view detailed performance metrics.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. PumpX: Weight Lifting Tracker app icon

    PumpX: Weight Lifting Tracker

    PumpX Fitness LLC

    Track sets, reps, and volume

    Track sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. BUFF | Gym Workout Tracker app icon

    BUFF | Gym Workout Tracker

    BUFF DUDES LLC

    Log workouts, track progress, plan routines

    Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.

    ★ 4.6149 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Wora - Fitness Evolved app icon

    Wora - Fitness Evolved

    Maplerune LLC

    Track workouts and scan meals for macros

    Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.