Apps Like traina – lift, stretch, repeat for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Lift Logics - Workout Tracker
Graham LLC
Log workouts, create routines, track progress
Log workouts with multiple lifts and detailed sets and reps. View lifting history and progress over time. Create and follow personalized plans. Sync data across devices for real-time updates.
Dumbbell Home Workout Trainer
Riafy Technologies Private Limited
At with dumbbells
Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.
Stretch: Stretching & Mobility
Breakthrough Apps
And track your progress
Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .
Tonal
Tonal Systems, Inc
Train with adaptive digital weights
Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.
Daily Burn: Home Workouts
Daily Burn, Inc
Fitness and nutrition coaching for goals.
The app provides personalized fitness and nutrition coaching with over 2,000 on-demand workouts. Users receive guidance from a real coach to help them reach their goals without needing a gym.
Home Workout For Women
Shred Apps, LLC
Work out at with guided sessions
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
EresFitness: Workouts Log
Antonio Vladimir Garcia Alvarez
Design workouts, track progress, adapt to you
Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.
Stretch Go: Stretching, Splits
AppRover
And track your progress
Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.
Lift Card - Social Fitness App
Joseph Chen
Track workouts, log reps, connect with community
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.
PhotoFit AI: Workout Generator
KTAI, LLC
Build muscle with AI workouts anywhere
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.