Track with over 200 and 144 training programs. View detailed descriptions and images for each exercise. Create custom and training programs. Categorize by muscle groups and fitness goals.
Guided training sessions with scoring features. Real-time multiplayer challenges for competitive play. Strategic season planning tools. Detailed statistics and progress tracking. Coach access for analysis. International competition results.
The app improves kinetic visual acuity by having users read numbers on a dashing, rotating hex-head pillar. Difficulty levels adjust the pillar's speed, and its orbit changes with each appearance.
Record and analyze smashes using AI to measure speed and angle. Export frame-by-frame data. Track progress over time. Share results with others. No internet required.
Create and edit custom SPT for training. Run pre-built for Holding, Power, Flexibility, and Endurance SPTs. Track workout duration and progress. Sync with fitness apps for data integration.
