The app rewards users for making positive changes, such as walking instead of driving. Users can record activities, see progress, and participate in challenges regardless of location.
The app calculates walking distance, time, and speed, while also showing calories consumed. It supports background operation and displays historical motion data for the past week and month.
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Book fitness classes online and contact club staff directly. Interact with members and view club news, offers, and events. Access a recipes library. Sync with Apple Health to track steps, distance, and calories burned from wearable devices.
