Apps Like Jolt: Screen Time Control for iPhone and iPad
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
by ASAKIRA CONSULTANTS LLP★ 4.346 ratingsProductivityFreeData updated 2026-09-06
Create plans with scheduled sessions and breaks. Block distracting apps and websites during time. Track time spent on apps and websites. Use the Pomodoro Technique to manage work intervals. Set reminders and notifications for sessions.
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.