Apps Like Jolt: Screen Time Control for iPhone and iPad
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
by ASAKIRA CONSULTANTS LLP★ 4.346 ratingsProductivityFreeData updated 2026-09-06
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Manage smartphone usage with three customizable block types: Limit Block, which caps daily usage, Block, which restricts access to non-essential apps during set times, and Downtime Block, which disables all apps during specified periods.
Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.
Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.
Set tasks and rewards to encourage healthy habits. Customize rules to usage and disable non-essential features. Lock the device to enforce discipline and track progress automatically.
Tracks usage to identify -wasting activities. Sets limits on usage and website access. Blocks distracting notifications during focused work. Provides daily reports on spent and usage patterns. Allows customization of schedules for different tasks.
Block distracting apps with a single tap to enter Mode. Choose which apps to block and activate Deep Focus for enhanced concentration. Enable Strict Mode to prevent deletion and ensure uninterrupted focus.
Track tasks with custom durations and intelligent scheduling. Set focus timers to manage work sessions. Share progress and achievements with friends. Sync tasks across devices and receive reminders.
Block distractions with scheduled and website blocks. Set daily limits for specific apps. Lock devices remotely to prevent unauthorized use. Track focus sessions and review usage patterns to improve screen habits.