Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.
Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.
Play 20 events including Athletics, Cycling, Rowing, and Swimming with specific disciplines like 100m Sprint, 4x100m Relay, Keirin Cycling, and 50m Swimming. Compete in 1-player or 2-player split-screen mode.
Track sessions with date-time, event name, location, notes, handicap, and tags. Log scores, pin states, and ball details for each frame. Analyze performance with trend and distribution graphs. Export data and compare results across sessions.
Track menstrual cycles by logging dates and symptoms. Receive reminders before expected periods. Adjust cycle length estimates based on logged data. Predict next period dates using historical information. View cycle history and trends over time.
The app tracks health statistics including glucose, insulin, exercise, carbs, and weight. It calculates averages and plots data to visualize health trends, integrating with HealthKit.