Track health metrics, set and monitor fitness goals. Access personalized recommendations from health surveys. Participate in missions and challenges to build healthy habits. Sync data with Apple Health. View progress charts and activity logs.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Track with real-time feedback and performance analytics. View exercise progress through visual reports and goal tracking. Sync data with wearable devices for comprehensive fitness insights.
Access clinical guidelines, research, and drug information with citations from peer-reviewed sources. Search for medical conditions, treatments, and medications. Filter results by specialty, date, and evidence level.
Track shot speed, depth, and accuracy using a single camera. Analyze match highlights by shot type. Receive real-time line calls and automated stats. Sync with pros for performance feedback.
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.
Track metrics like weight, steps, water, sleep, and medication. Set and monitor goals with daily check-ins. Access care team support and expert coaching. Share progress and celebrate milestones. Chat with peers in a community.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Track matches with live scoring for tournaments and leagues. Enter player names, venue, and shirt colors. Set points per game and game format. Mark lets, penalties, and timeouts. Record match details and manage game structure.
Track weight and metrics with daily logging. Receive biweekly video coaching sessions. Access a science-backed curriculum. Monitor progress with charts and reports. Sync data with wearable devices. Set and adjust goals.
With VA staff for non-emergency questions, schedule appointments, and discuss concerns. View available options after logging in. Some features may not be available to all users.