Control vibration intensity and select from 10+ pre-set patterns. Use continuous vibration for targeted relief. Lock screen to prevent accidental shutdown. Customize settings for personalized relaxation.
Listen to high-quality ambient soundscapes for relaxation, focus, or sleep. Choose from ocean waves, forest sounds, fireplace, and more. Set a custom sleep timer. Adjust volume and sound settings for personalized use.
Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.
Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.