Log workouts, track running routes and distances, and monitor heart rate. Set goals and receive progress updates. Sync data with Apple Health and view detailed performance analytics. Manage workout schedules and access guided training plans.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Display heart rate data in large text on Apple Watch for easy reading during workouts. Sync with Apple HealthKit. Create heart rate target zones on iPhone to customize training intervals.
