Create personalized workout plans based on race date, fitness level, and goals. Track progress through structured phases including Foundation, Build, and Peak. Adjust plans according to available equipment and training schedule.
Book classes or memberships, view schedules, select preferred bike types, and reserve spots. Manage bookings, check class details, and access studio information.
Create personalized running plans based on schedule, experience, injury history, and goals. Choose from three coaching styles: Motivator, Technician, or Enforcer. Track progress with data analytics and receive real-time feedback during runs.
The app provides video lessons, audio coaching, and guided runs to improve running technique. It includes a metronome and workout log for tracking distance, pace, and caloric burn.
Plan and track running workouts with customizable training programs. Set goals for speed, endurance, and distance. Monitor form and technique with guided drills. Include strength training exercises for injury prevention and performance improvement.
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.