Wake up to personalized music playlists. Set independent volume levels for alarms. Recognize color sequences to disable the . Customize ringtones and vibrations for wake-up alerts.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.
Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.
Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.
The app provides audible guidance from a virtual personal trainer. It automatically counts repetitions, allowing users to keep their iPhone in their pocket during workouts.
Perform vision tests with eye exams and games to assess eye problems. Calculate your eye health score. Locate eye doctors using the directory. Access education on eye conditions. View videos and news about eye disease diagnosis and treatment.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
Provide soothing , nature noises, and calming music for . Mix and layer different soundscapes. Set timers for sessions. Adjust volume and playback speed. Share sound combinations with others.
Tap to measure and view real-time . Use the to match and play exact tempos with sound, visual, and haptic feedback. Automatically adjusts without manual reset. Syncs tapped with output.
The iPhone for self-viewing with 4x zoom and horizontal slide zoom. Adjust brightness and toggle night mode for dark environments. Check hairstyles and switch to white design or change icons.
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.
Customize - duration and pace independently. Set and track workout intervals. Record and review daily activity progress without relying on external videos or metronomes.