Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
The app offers offline access to Santa Clara County EMS policies and the field manual. It includes indexed lookup, search functionality, and a selected tab for important protocols.
Offers guided gym and home workouts video tutorials. Users can track progress, set goals, and access workout plans. Features include gamified elements like badges and streaks, text-to-speech, alternative exercises, and equipment tracking.
Access offline for quick protocol lookup. Search by title or text. Save favorites for easy access. Includes updated protocols soon after online posting. Customize hospital contacts and maps. Add personal notes.
Access medical offline with instant indexed lookup and text search. Save favorite entries for quick reference. Add customizable notes to each protocol. Content is regularly updated and available anytime on your device.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track and core strength with guided challenges and video tutorials. Set custom programs based on skill level. Earn COINS and collect Merit Badges. Log progress and view session history. Sync with GIBOARD and slackline equipment.
Track workouts with detailed progress logs and performance analytics. Access over 300 hours of expert-led bodyweight training content. Set fitness goals and receive personalized training plans. Monitor calorie burn and recovery metrics.
Access protocols, policies, and supporting materials offline. Search titles and text for quick lookup. Save favorites for easy access. View updated content shortly after online postings. Customize hospital contacts and maps.
Track form, create workouts, get real-time feedback
AI-powered form analysis tracks movement accuracy during workouts. Custom workouts adapt to user goals and fitness levels. Real-time feedback adjusts exercises for proper technique. Syncs with wearable devices to monitor heart rate and activity.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.