Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Track calories and monitor nutrient intake with detailed food logging. Set dietary goals and view progress over time. Access meal plans, nutritional tips, and calculate macronutrient ratios.
Scan items, barcodes, or meals to check allergens, additives, sugar, saturated fat, calorie count, and macronutrient ratios. View detailed nutritional information for mindful eating. Shop groceries or plan meals based on nutritional data.
The app helps users monitor phosphorus, potassium, and protein intake. It provides a food database and personalized guidelines to track nutrient intake against doctor's recommendations.
Products, get nutrition insights, receive recommendations
Product barcodes to retrieve detailed nutrition data, ingredient lists, and health ratings. Get personalized dietary recommendations based on user preferences. View comparisons between similar products and track nutritional intake over time.
Track metrics automatically and manually. Log symptoms, medications, and vital signs. Set reminders for check-ups and appointments. View progress reports and share data with healthcare providers.
Track daily protein intake by logging food and supplements. Set and monitor protein goals. Access a database of common foods with their protein content. View progress over time. Adjust goals based on fitness needs.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Search for food items to view detailed nutritional information including calories, vitamins, minerals, and proteins. Access separate guides for vegetarian and non-vegetarian options.
Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Scan items to analyze ingredients and nutritional content. Identify harmful additives and allergens. Get health impact ratings and suggestions for healthier alternatives. Track dietary habits and set nutrition goals.
Browse by name or ingredient. Create grocery lists based on selected . Personalize meal plans with dietary preferences. View full nutrition facts and macro breakdowns. Access cooking instructions and recipe details.