Meditate with guided 7-minute sessions
by Isha Foundation, Inc.
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Meditate, breathe, and learn focus
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Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
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The Bliss More App is designed for beginner and experienced meditators, readers Bliss More and Vedic / Transcendental Meditators.
Set affirmations and
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Reflect, track, and organize your thoughts
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Chat with therapists and track mood journals
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Take classes and track progress
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And breathe with guided sessions
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Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
View calming visuals and meditate quietly
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Health & FitnessExplore calming visuals, simulations, and mesmerizing animations to promote relaxation. Adjust color palettes and lighting effects. Play ambient sounds and tones. Save and share custom sessions. Track duration and progress.
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Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Meditate with guided
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Health & FitnessGuides users through and meditation sessions. Tracks progress with session history and reminders. Offers customizable meditation programs and breathing exercises. Syncs with the device for real-time feedback.
Manifest nightly goals with guided sessions
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Health & FitnessTrack progress across four alignment pillars through daily guided meditations. Set intentions and reflect on goals. Receive personalized meditation experiences each night to align thoughts and emotions with desired outcomes.
Meditate, focus, and relax with guided sessions
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Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
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Practice , sleep, and learn with guided
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Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
Practice mindfulness and meditate anytime
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Health & FitnessAccess on-demand and live-streamed mindfulness sessions including yoga, stretching, and meditation. Track progress with daily updates and personalized insights. Set reminders for practice and monitor stress levels through guided breathing exercises.
Practice yoga, track progress, access workouts
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Health & FitnessAccess unlimited yoga classes, including new weekly sessions and monthly themed content. Watch full-length classes from . Receive bonus materials like meditations and workouts. Track progress varying intensity and duration options.
Repeat to build confidence
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Health & FitnessAccess guided to challenge negative thoughts and foster positivity. Select statements based on personal needs. Reflect on strengths to reduce anxiety and enhance confidence. Track progress over time through consistent practice.
Track , focus on joy, build balance
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Health & FitnessTrack to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Regulate breath, journal, heal
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Health & FitnessPractice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
App information from Apple App Store. Miracle of Mind - Sadhguru and related trademarks belong to Isha Foundation, Inc..