Track medication doses with date, time, dosage, and injection site. Set reminders for timely administration. View injection history and rotate sites as needed. Record daily weight, calories, and protein intake.
-ups with real-time tracking and notifications. Record active energy and workouts to Apple Health. Save results as photos and view historical data. Track calories burned using MET values and time.
Set daily exercise and sleep goals. Track progress with motivational prompts. Monitor sleep cycles and quality using heart rate, breathing, movement, snoring, and sound data. Sync with smart wearables and clothing.
Access workouts organized by muscle group, difficulty, and duration. Track progress with session history and performance metrics. Follow structured routines to build strength and endurance through functional exercises.
