Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
Connect with licensed medical professionals for virtual consultations. Diagnose health issues, receive treatment recommendations, and get prescriptions. Schedule appointments anytime. Access medical records and communicate securely with providers.
Find doctors, schedule appointments, get directions
Find doctors or services and schedule appointments. Get turn-by-turn directions to care locations and parking spots. Check emergency and urgent care wait times. Contact support. Access MyChart for medical records and appointments.
Substance Abuse & Mental Health Services Administration
Support people in need with behavioral health
Access evidence-based mental health and substance use information, tools, and resources for . Track client progress, share resources, and connect with peer support networks for behavioral health professionals.
Assess suicide risk using the C-SSRS tool with guided questions. Record responses and receive risk level feedback. Share results with healthcare providers. Access crisis resources and local mental health referrals. Track progress over time.