The app provides a step-by-step video guide for equine acupressure techniques. It teaches users how to support a horse's wellbeing and offers targeted point combinations for specific needs, accessible offline.
Track mood and emotions with journaling prompts. Set mindfulness reminders and meditation sessions. Monitor progress with visual insights. Access guided breathing exercises and mood tracking analytics.
Record daily achievements and moments with text, images, or voice notes. Set reminders for habit tracking. View progress over time with visual charts. Receive motivational prompts and reflections to encourage self-affirmation.
The app offers guided self-hypnosis to address issues with alcohol. It helps users transition into a relaxed state for suggestion, aiding in overcoming cravings and dependence.
