Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Check symptoms by describing how you feel. AI generates possible conditions and recommendations based on user input. View disease descriptions and provide feedback through email.
Access terminology, definitions, and clinical references anytime. Search for terms, view detailed explanations, and explore related content. Unlock full features with an in- purchase.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Access resources including assessment tools, care plan development, and medication information. View sample content for free; purchase to unlock full content. Create individualized care plans and review diagnostic guidelines.
Assess risk of disorder with a validated screening . Identify excessive acquisition and difficulty discarding items. Provide information on symptoms and potential impact on daily life.
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
Assess potential using the Abuse Screening . Answer questions to evaluate risk. Receive results and guidance on next steps. Connect with support resources and track progress over time.