Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
Track daily and nutrition intake by logging meals and drinks. Record macronutrients and hydration levels. Calculate personalized daily goals. View progress charts and adjust eating habits based on tracked data.
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Track with daily checkmarks and progress visuals. Set small, achievable goals. Use Pomodoro intervals for focused work sessions. Receive reminders and streak tracking. Sync across devices for consistent progress.
Track daily habits with a clutter-free interface. Set and monitor goals. Receive customizable reminders. View streaks and progress. Sync health and fitness data via Apple Health. Add journal entries and manage to-do lists.
Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.
Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.
Track daily habits with customizable routines and progress visualization. Set reminders, mark completions, and view streaks. Adjust frequency and receive notifications. Sync across devices and export data for review.