selfsquared app icon

Apps Like selfsquared for iPhone and iPad

by SELFSQUARED LTD★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  2. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Aurie: AI Emotional Companion app icon

    Aurie: AI Emotional Companion

    Aura Health Inc.

    Talk to and manage your stress

    Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.