Plan and track workouts with custom timers, weight range calculations, and estimated PRs. Share workouts with others. Log exercises, set goals, and view progress metrics. Sync with fitness devices and export data.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
