Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
With weekly updates and due date calculations. Monitor baby's development and receive expert advice. Access community forums and medically reviewed content. Log symptoms and due date. Share updates with family.
Access virtual healthcare services through live video chats with board-certified doctors, licensed therapists, and psychiatrists. Schedule consultations, receive 24/7 urgent care, and get counseling sessions.
Connect with doulas and consultants for personalized support during pregnancy and postpartum. Schedule or join virtual sessions, access in-person , and receive guidance on labor preparation and recovery.
Track sleep patterns with detailed logs and reminders. Set personalized sleep schedules and receive guidance from pediatric experts. Monitor feeding times and milestones with real-time updates and progress tracking.
Track progress with pre and postnatal workout routines. Access expert-led classes for strength, flexibility, and recovery. Set fitness goals and receive personalized guidance. Sync with Apple Health to monitor activity and sleep patterns.
Find lactation spaces for pumping or breastfeeding with real-time location updates. Access pods and lactation rooms via Bluetooth-enabled smart locks. Connect with other parents for support and access parenting resources.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Track pregnancy stages with personalized workouts and nutrition guidance. Monitor due dates and baby development. Connect with other mothers for support and advice. Access medical resources and ask health-related questions.
Track progress by , including baby development stages, symptoms, moods, and weight changes. Access detailed information about fetal growth and development from conception to birth. Connect with other users for support and shared experiences.
Track progress with due date calculations and weekly developmental updates. Access expert articles on nutrition and health. Find name suggestions and join a supportive community for advice and guidance.
Read on and parenthood, including "100 Women" and "100 Men." Access additional content beyond published . Track progress through guided reading sections. Share insights from real experiences of new parents. Highlight and annotate text within the .