Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.
Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Access workshops, AA Big Book study programs, speaker sessions, and NA Basic Text workshops. Listen to content designed to support sobriety and from substance use. Track progress and engage with materials anytime.
Generate calming soundscapes for focus, relaxation, and sleep. Customize levels and durations. Choose from nature, , and ambient sounds. Save and organize sessions. Share sound profiles with others.
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.