EchoTree: Vent & Journal
Lumina Apps Co., Ltd.
Health & Fitness
Some things are hard to say out loud.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Retell: Shadow Work Journal, ranked by relevance and user ratings.
Gymnotize Pro Workout Routines
Track reps, create workouts, graph progress
Steffen Ruppel
Health & Fitness
Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.
$4.99
Thinkladder - Self Awareness
Think Ladder Limited
Health & Fitness
Discover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do. Take daily steps toward feeling calmer, more resilient and self-aware. Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting...
Free
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#4 
Fitness Tracker+ Workout Plan
Lumen Spark LLC
Health & Fitness• Apple “New Year, New You” Favorite • Apple App Store Staff Favorite Lumen Trails lets you take notes, make lists and keep track of other things in your life such as time, workouts, expenses, calories, food, weight, sleep or anything else you can think of, even where you've parked your car.
Free -
#5 
Mavenelle™
Cici Bex llc
Health & FitnessFill your day with positivity, relieve stress and anxiety, build self-esteem, fill yourself up with positive energy and become a happier person with more ambition and dreams.
Free -
#6 
Even Mind
Even Mental Health, Inc.
Health & FitnessWelcome to Even Mind, your private and precise app for tracking bipolar symptoms. Easily track your mood, energy, sleep, and more in real-time. Rapidly notice and respond to changes and triggers. All with a beautiful, customizable design. # Why Even Mind? - Spot patterns early.
Free -
#7 
Felt – AI Journal Buddy
Track mood, , and reflect daily
TRBO FAST TOOLS INC.
Health & FitnessTrack mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.
Free -
#8 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free -
#9 
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature
WL Online Marketing LLC
Health & FitnessRelaxia is the most personalized sleep and relaxation experience that you can possibly have.
Free -
#10 
PTSD Coach & Tracker
Track experiences, monitor progress, uncover patterns
Mihaly Setalo
Health & FitnessTrack symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Free -
#11 
SpiritualWell
Rx For Purpose, LLC
Health & FitnessSpiritualWell is a faith-based wellness app for women who are exhausted, overwhelmed, and stuck in survival mode. Many women are highly capable and deeply tired at the same time. They keep going because they do not know how to stop without things falling apart.
Free -
#12 
Enlighten: Guided Wellbeing
Track mood, set goals, and practice mindfulness
Kevin Esherick
Health & FitnessTrack mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Free -
#13 
Rebound: Trauma Recovery
Rebound Health Inc.
Health & FitnessRebound is an app designed to support you in your trauma recovery journey. After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected.
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#14 
Alera: Stress Relief & Tools
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Free -
#15 
Mindologue
Create personalized meditations for your emotional needs
mindologue llc
Health & FitnessOffers personalized meditation sessions based on emotional needs. Users can access content 24/7 for instant support. MINDSNAP analyzes drawings for psychological insights. MINDCHAT facilitates structured, meaningful conversations.
Free -
#16 
Journal & Mental Health: Dariy
Aliaksandr Zhadzko
Health & FitnessDiscover clarity, calm, and personal growth with Journal & Mental Health: Dariy — your AI-powered journaling companion. Whether you’re tracking your emotions, reflecting daily, or looking to feel more in control of your mental health, Journal & Mental Health: Dariy is here to support you every step...
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#17 
EpicTopia: Manage Life Pursuit
Reflect on journeys and plan ahead
EpicTopia Inc.
Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Free -
#18 
Lift: Workout Tracker Gym Log
Alex Duval
Health & FitnessLift is the modern workout app designed to help you make progress—session after session. No distractions, no complexity. Just powerful tools that support real training. Smarter Logging Log your workouts effortlessly with a beautiful, intuitive interface.
Free -
#19 
Reulay
Reulay, LLC
Health & FitnessUnlock your true potential with Reulay, the world’s first app that seamlessly blends mindset and peak performance to help you thrive.
Free
App information from Apple App Store. Retell: Shadow Work Journal and related trademarks belong to Zeno Apps LLC.