Quest: Sleep Better Tonight

Self improvement meditation

Practice guided meditations and coaching sessions

MINDFULAIR OU

Health & Fitness

Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

HQ White Noise

BODRUM ENTERPRISE LP

Health & Fitness

Struggling with insomnia or simply looking to elevate your sleep quality? The solution is simple: our app. Envision over 200 distinct sounds, each capable of drawing you into a restful slumber in mere moments.

Rain Sounds for Sleep Better

Listen to and peacefully

Murat Menzilci

Health & Fitness

Select from various and calming music to improve . Adjust volume and playback settings. Set timers for automatic shutdown. Sync with smart devices for ambient control. Create custom playlists for different moods. Access nature for relaxation.

Sleep Tracker - Top Sleep

With custom white noise mixes

Xiaoyaohuyu Network Technology Co., Ltd

Health & Fitness

Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.

Bodhi Mind Meditations

Meditate, breathe, and reflect daily

AppSimple LLC

Health & Fitness

Practice mindfulness and meditation with guided sessions led by experienced teachers. Track progress with daily logs and mood tracking. Set reminders for meditation and receive personalized feedback based on usage patterns.

Binaural Beats - Brain Waves

Record brainwave data and track sleep patterns

Omer Okan Ayvazoglu

Health & Fitness

Measure and analyze brainwave activity in real time. Identify five types of brainwaves and their associated mental states. Track focus, relaxation, and sleep patterns. Receive feedback to improve cognitive performance and sleep quality.

Manifest - Daily Affirmations

Zipo Apps Ltd.

Health & Fitness

Your thoughts create your future. And dozens of negative thoughts endlessly repeat in your mind that drive you to dark paths. Positive affirmations help rewire our brains, build self-esteem and fix these negative thought patterns.

Sleep Better by ZzzQuil

Track , customize routines, and meditate

P&G Productions

Health & Fitness

Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.

Relax Night Sounds - White Noise

Javed Khan Pathan

Health & Fitness

Relax with the best sounds of the night.

IF Dietº

Track meals, stress, and workouts

Young Sung Lee

Health & Fitness

Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

Sober - Try Dry January

Track progress, reflect daily, connect with others

Assylbek Issatayev

Health & Fitness

Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.

Mindful Daily Affirmations

Practice to reframe thoughts

Intelligent Change LLC

Health & Fitness

Help users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.

SunSeek: Sunlight & Vitamin D

The Wellness Company, Inc.

Health & Fitness

SunSeek is the ultimate app to improve your circadian health and vitamin D production using sunlight. Morning sunlight, as discussed on Huberman Lab by Dr.

Whisperly: Sleep Tracker

Track patterns and play calming sounds

MacroSmart Technology Limited

Health & Fitness

Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.

Fasting Tracker - Body Fast

Track hours and schedule meals

Bhavinkumar Satashiya

Health & Fitness

Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.