Track and adjust your routine
by Idhant Bhat
Curated apps similar to Quest: Sleep Better Tonight, ranked by relevance and user ratings.
Train emotions to strengthen resilience
Matter Neuroscience Inc.
Health & Fitness
Build emotional resilience through guided exercises based on principles. Track progress with mood logs and reflection prompts. Connect with a community for support and motivation. Share achievements and insights with others.
Help children fall asleep with , lullabies,
Nicolai Christensen
Health & Fitness
Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.
Thoughts and track progress
Woo Developments LLC
Health & Fitness
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Track intake and set reminders
Charles Vanderhoff
Health & FitnessTrack intake with personalized goals. Set reminders for intervals. Log consumption manually or via connected devices. View progress over time and receive notifications when targets are met. Sync data across devices for consistent tracking.
Learn CBT techniques for better
Mindware Consulting, Inc
Health & FitnessTrack patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.
CapsuleCurriculum, LLC
Health & FitnessFacing a big decision? Fighting with a significant other? Live more intelligently. Beyond calming stress or anxiety, learn to solve the root cause of these stressors by digging deep with a practical, powerful all-in-one tool.
Siddharth Bothra
Health & FitnessPreksha Meditation - A Meditation App To live a blissful and healthy life: Meditation App that will improve your Spiritual, emotional, mental and physical wellbeing with the help of Guided Meditation, Breathing Exercises, Relaxing Sounds, and more. Preksha Meditation helps you to find peace...
Michael Ayton
Health & FitnessINTRODUCING YAWN! Your ultimate sleep companion is now available on the Apple App Store! Dive into a world of restful nights and rejuvenating sleep with our sleep stories, calming music, audiobooks and so much more. Embrace us as a positive shift in your nightly routine.
Javed Khan Pathan
Health & FitnessWind sounds, the sound of trees and leaves are nature sounds which to help you relax and fall asleep, as well regenerate strength after a difficult and exhausting day. If you need a moment of relaxation or have a problem with falling asleep these noise of wind sounds are a great way to wind down...
Get quotes to inspire action and build
App Molder
Health & FitnessReceive to boost confidence and maintain a positive mindset. Explore categories like Confidence and Mindset. Set reminders and favorite quotes for personal inspiration. Features include a minimalist design and distraction-free reading experience.
At team LLC
Health & FitnessTired of tossing and turning? Not getting a good night's sleep? Our relaxation and breathing techniques and immersive stories will gently guide you toward your dreams. Sleeep+ will help you sleep better at night and be more energetic and productive during the day. - You’ll learn the best ways...
Frekvens AS
Health & FitnessExperience benefits like: - Good quality sleep, daily. - Wake up relaxed and with more energy. - Improve your overall health with good sleep. - Become more focused, mindful, and stress less. Start your mindful journey and explore: - A vacation for your ears. Hear the heat of the desert, the cold...
Track patterns and daily habits
Lamplighter Ventures LLC
Health & FitnessTrack duration and quality with detailed reports. Log daily activities and habits affecting . Set reminders for bedtime routines. Analyze trends over time to identify patterns and improve habits. Sync data across devices for consistent .
Breathe deeply and adjust duration
Maxime Tant
Health & FitnessGuides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Lucas Cai
Health & FitnessIn a time where our mind is often on overdrive being mindful of the best things in life can spark ease and clarity to focus on the positive. Mineral supports you by making it easy to savour the best moments of the day big or small allowing for a boost in positive energy.
Track and monitor sounds
Anish Modan
Health & FitnessTracks patterns and identifies disturbances like coughing, talking, and snoring. Plays calming sounds and to promote relaxation. Offers insights into quality and habits. Allows users to set goals and monitor progress over time.
App information from Apple App Store. Quest: Sleep Better Tonight and related trademarks belong to Idhant Bhat.