ithlete Train.Recover.Perform
HRV Fit Ltd.
Health & Fitness
An excellent tool for gauging workout intensity...
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Quest: Sleep Better Tonight, ranked by relevance and user ratings.
White Noise : Relaxing and Deep Sleep Sounds
An Banh
Health & Fitness
Can’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Free
Remy AI: Sleep & Health coach
Sleepy Coach, Inc
Health & Fitness
Hey, my name is Remy! I’ve helped dozens of thousands to: 1. Fall asleep gently 2. Sleep deeper 3. Keep on track with a healthy sleep schedule 4. Wake up refreshed 5.
Free
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#4 
SleepMaster:AI Sleep Tracker
Track cycles and wake naturally
Runtopia Technology Co.
Health & FitnessTracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
Free -
#5 
Meditation & Sleep by GetFit
Meditate, , and relax on demand
TEBEPAKET INC.
Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Free -
#6 
Mind Awake: Sleep and Dreams
Dream log, track, and explore
Jason Cassidy
Health & FitnessTeaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
Free -
#7 
Morning Meditations
Olson Meditation and Mindfulness Apps Ltd
Health & FitnessA free morning meditation every day so you can start the day feeling happy, inspired and calm. Perfect for those who struggle to get out of bed. Calm peaceful music and relaxing sound effects gradually soothe you from your slumber.
Free -
#8 
Mellow Life: Daily Meditation
Deep Sleep Sounds LLC
Health & Fitness“The thing about meditation is: You become more and more you.” - by David Lynch “If we can make just 1% of the population meditative, this world will be a different place.” - by Sadhguru Aura is a small contribution to building the world more colorful with positive people.
Free -
#9 
Sleep & Meditation with Zendo
Meditate, breathe, and focus
Oleskii Novikov
Health & FitnessTeaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Free -
#10 
Guided Meditation++
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
$4.99 -
#11 
Sleep Calculator Pro
Wake up aligned with your cycles
DealWatch24 LLC
Health & FitnessDetermine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.
Free -
#12 
Track My Sleep Now
Epiphany Digital Ltd.
Health & FitnessSleep Better with Track My Sleep Now! Unlock the secret to better sleep and wake up refreshed with Track My Sleep Now—your Ultimate Sleep Recorder and Sleep Tracker! Track your sleep time, monitor snoring, and gain insights to improve your rest and boost your energy.
Free -
#13 
CBT-I Coach for Insomnia
NX Level Apps LLC
Health & FitnessSleep therapy that works. Track your sleep, follow a proven CBT-I plan, and start sleeping better—naturally. If you’re struggling with poor sleep, insomnia or restless nights, Sleep Lab's CBT-I Coach helps you overcome it with science-backed sleep therapy.
Free -
#14 
Color Sleep
AirByte Technology Co., Ltd.
Health & FitnessElevate your sleep, energize your day, and unlock your full potential. ① Alpha: Relaxation for bedtime serenity ② Delta: Optimal deep sleep experience ③ Beta: Morning awakening and energy ④ Theta: Power napping for rejuvenation ⑤ Gamma: Heightened focus at work ⑥ 432Hz: Blissful study ambiance ⑦ 3.
$1.99 -
#15 
Lighthouse: Dopamine Detox
Find balance, track progress, unlock potential
Pachamama Ventures OU
Health & FitnessIdentify life areas needing attention through guided assessments. Receive personalized plans with actionable steps for goal achievement. Track progress with consistent habit-building tools and mindfulness exercises.
Free -
#16 
Sleep⋆
Verv Inc.
Health & FitnessGet an all-in-one solution for sleep problems and change your mornings forever! Follow your personal recommendations with Sleep Coach and fall asleep faster with ASMRs, calming sounds or sleep stories. SLEEP & SOUNDS BY VERV HELP YOU: ● FALL ASLEEP FASTER with sleep stories and relaxing sounds ● ...
Free -
#17 
Kardia Deep Breathing
Olivier Tache
Health & FitnessDo you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere.
Free -
#18 
Breathe Meditation for Sleep
ATN Marketing SRL
Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Free -
#19 
Anxiety Relief Hypnotherapy
Uncommon Knowledge Ltd
Health & FitnessIs anxiety making your life a lot harder than it needs to be? Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen? The worst thing about anxiety is it's very difficult to think yourself out of it.
Free
App information from Apple App Store. Quest: Sleep Better Tonight and related trademarks belong to Idhant Bhat.