Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Book sessions for pain relief, athletic recovery, or relaxation at home, hotel, or office. Choose therapists, schedule appointments, and receive reminders. Track session history and manage preferences within the .
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Track poses with real-time feedback and guided sequences. Follow curated flows by experienced teachers. Access music synced to movements. Set reminders for practice. Sync progress with Apple Health.
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Track workouts, share progress, connect with others
Track workouts, set fitness goals, and monitor progress with detailed statistics. Sync data across devices. Access guided sessions and community challenges to stay motivated. Adjust settings for personalized training plans.
View tournament info and leaderboards. Find courses and their details across the U.S. and Canada. Read news. Check season standings and stats. Check in to events and track scores on the phone.
Book classes, manage reservations, view schedules, purchase
View class schedules and book reservations. Manage class packages and memberships. Access studio and instructor information. Cancel or reschedule classes. Track attendance history and receive reminders.