Te ayuda a meditar, relajarte y mejorar el sueño con técnicas de mindfulness y visualización. Ofrece guías paso a paso, ejercicios de respiración y sesiones de relajación. Permite personalizar rutinas y seguir un cronograma diario.
Connect with certified professionals in health, personal development, and mindfulness. Use a personalized matching algorithm to find the right expert in 60 seconds. Schedule sessions, track progress, and access guided exercises and resources.
Track workouts with personalized plans tailored to fitness levels. Set goals and monitor progress through detailed reports. Access video tutorials and adjust training intensity based on performance data.
Health professionals can generate medical prescriptions from their mobile devices. Patients can input their data, and prescriptions can be created in three clicks.
Meditations guided for learning to meditate simply. Offers content to manage anxiety and stress, and for activities like walking or falling asleep. Includes new content for daily practice and habit formation.
Manage communication with healthcare professionals
Helps users with autism manage communication with healthcare professionals during diagnosis and treatment. Tracks communication needs, prepares for medical tests, and facilitates understanding of medical reports.