Teaches mindfulness and meditation through Buddhist principles. Offers guided sessions, breathing exercises, and daily reflections. Includes progress tracking and access to teachings by Mingyur Rinpoche.
by Tergar international★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Explore philosophical concepts and reflect on life’s challenges. Engage in guided conversations to explore meaning, purpose, and values. Receive structured prompts for self-reflection and insight. Track progress over time with journaling features.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Access daily poetic insights, audio practices, and themes like clarity and emotional healing. Chat with monks from Sufi, Stoic, Buddhist, and Taoist traditions for guidance. Track personal growth with journaling and reflection prompts.
Access Buddhist teachings, meditations, and scriptures. Track personal progress with guided practices. Explore Buddhist history and philosophy. Receive notifications for prayers and events. Share insights and connect with other practitioners.
Buddhist Scripture Library: Access authentic sutras for study. Meditation guidance includes timers, breathing exercises, and progress tracking. Community connection allows discussion and sharing of insights.
Access -based content and resources to support thoughtful living. Explore articles, quotes, and daily reflections. Set personal goals and track progress. Sync with other users for community insights and encouragement.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Practice poses with guided sessions featuring asanas, pranayamas, and meditations. Follow step-by-step lessons with accompanying music and voice instructions. Turn cards to progress through poses and access calming meditations.
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Process grief and let go of attachment with guided exercises and journaling prompts. Learn techniques to restore self-worth and manage anxiety. Track progress through daily reflections and set goals for balance and spiritual growth.
Use the to set daily intentions and choose from various process types for reflection. Send PDF results via email or share them. Access an 80-image library with descriptions, messages, and affirmations for each image.
Visualize life in weeks to prioritize meaningful actions. Access handpicked from Marcus Aurelius, Seneca, and Epictetus. Read modern explanations of ancient wisdom. Set reminders for reflection.