Intervals - the training timer app icon

Apps Like Intervals - the training timer for iPhone and iPad

by Christoph Gogolin★ 0.00 ratingsSportsFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Stark Barbell app icon

    Stark Barbell

    Postra AB

    Workout with step-by-step guidance

    Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.

    ★ 4.869 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  2. WOD Timer by Atlon app icon

    WOD Timer by Atlon

    Glasswing ApS

    Track exercises, heart rate, and performance metrics

    Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.

    ★ 4.557 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Interval Timer: Run & HIIT app icon

    Interval Timer: Run & HIIT

    Roma Sosnovsky

    Set intervals for runs and walks

    Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Workout Interval Timer Lite app icon

    Workout Interval Timer Lite

    DenciSoft s.r.o.

    Track workouts with custom timers

    Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.

    ★ 4.7247 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Exercise Timer: Interval Timer app icon

    Exercise Timer: Interval Timer

    Neurondigital Ltd

    Create routines, track intervals, guide workouts

    Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.

    ★ 4.8845 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Stark ViPR app icon

    Stark ViPR

    Postra AB

    Workout with HD video guidance

    Create personalized workouts using 29 HD exercise videos. Select exercises by difficulty and set timers for Tabata, HIIT, or circuit training. Track progress with scores and rewards. Follow step-by-step guidance during workouts.

    ★ 4.837 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  7. CITYROW: at home fitness app icon

    CITYROW: at home fitness

    CITYROW Interactive, LLC

    Row with intensity, track progress, build strength

    Train on and off the rower with on-demand classes for cardio, strength, endurance, and mobility. Set workout goals and track progress. Access variety of sessions tailored to different levels and objectives.

    ★ 4.8718 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Boxing Timer: Round Interval app icon

    Boxing Timer: Round Interval

    jean-baptiste delcros

    Time intervals for and HIIT workouts

    Track intervals with customizable timers for and HIIT workouts. Set durations, rest periods, and alarm notifications. Display countdowns in a liquid glass style interface. Sync with wearable devices to monitor heart rate and performance metrics.

    ★ 5.08 ratingsSportsFreeData updated 2026-09-06
  9. Interval Timer - Just SW app icon

    Interval Timer - Just SW

    Tony Peng

    Train intervals with custom sets and timing

    Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.

    ★ 2.01 ratingsSportsFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.