Fastra: Intermittent Fasting app icon

Apps Like Fastra: Intermittent Fasting for iPhone and iPad

Track duration and progress

Track periods using 16:8, 18:6, 20:4 protocols or custom durations. Monitor weight and water intake with data from smart scales and bottles. View history, fat-burning time, and personal records. Receive personalized recommendations based on progress.

by Liam Baev★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Fastpal - Intermittent Fasting app icon

    Fastpal - Intermittent Fasting

    Shaun Panjabi

    Track windows and timers

    Track periods with a customizable timer. Log meals and water intake. Set reminders for breaks and hydration. View progress charts and sync data with Apple Health. Adjust windows and receive notifications for upcoming meals.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Muscle Building Food Tracker app icon

    Muscle Building Food Tracker

    Fittur LLC

    Track macros based on body composition

    Track daily intake and monitor macronutrient consumption. Set personalized calorie and protein targets based on body composition. Adjust goals daily to match training progress and body changes. Receive in- coaching for nutrition and .

    ★ 4.9403 ratingsHealth & FitnessFreeData updated 2026-10-08
  2. Bite AI: Photo Calorie Counter app icon

    Bite AI: Photo Calorie Counter

    Omar Hammad

    Snap meals, track calories, share progress

    Track meals by snapping photos to get and macro estimates. Log meals with friends, share real food photos, and receive motivation from peers. Set dietary goals and monitor progress over time.

    ★ 4.7350 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. FastingNote app icon

    FastingNote

    Shanghai Cinnamon Roll Tech Ltd.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. süpr app icon

    süpr

    Cameron Krischel

    ★ 5.03 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  5. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Harry Mander Fitness app icon

    Harry Mander Fitness

    Harpreet Singh

    Plan fasts, track workouts, build muscle

    Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.