Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.
Join meditation sessions to reduce stress and improve focus. Participate in group activities for social interaction. Track progress with gamified elements. Access guided sessions for relaxation and mindfulness.
Track mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.
Play files from device storage. Organize songs into playlists. Search by title or artist. Adjust playback speed and volume. Create and edit playlists. Share songs via social media or messaging. Sync with cloud storage for offline access.
Track plant growth with journals and progress updates. Set planting schedules based on crop types and local climate. Receive guidance on care routines and harvest timing. Share garden achievements with others.
The app offers 36 ambient sounds and music, with the ability to mix them and control individual volumes. It includes a sleep timer and allows users to multitask while sounds play, aiding relaxation and sleep.
The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.
Track progress through weekly squat challenges from to 200. Set and complete small sets of 10-15 with 1-minute rests. View achievements and statistics. Sync with Apple Health. Receive motivational feedback and adjust workout intensity.
Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.
The app offers meditative visuals with adjustable colors and animations. It includes 10 music tracks and an intuitive interface for relaxation and unwinding.