Learn techniques through structured drills and real-world scenarios. View instructional videos from expert instructors. Track progress with workout logs and performance metrics. Access training plans and safety guidelines for self-defense practice.
Track fitness progress with heart rate monitoring via ANT+ or Bluetooth sensors. ranks based on effort, not ability. Log workouts, set goals, and view performance points. Connect with a community focused on physical activity and wellbeing.
Register for intramural sports and group fitness classes. View schedules and locations. Access program details and submit registration forms. Receive notifications about upcoming events and cancellations.
Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.
Track -ups with real-time AI analysis using pose estimation. Count repetitions accurately without manual input. Receive form feedback and adjust technique. Create personalized workout plans based on fitness level. Sync progress across devices.