Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
Track symptoms like hot flashes, mood changes, and sleep issues. Record menstrual cycle data and view trend charts. Set reminders for health check-ups and medication. Access educational articles and connect with a community for support.
Track menstrual cycles and symptoms with daily logging and pattern analysis. Monitor fertility windows and set reminders. Access health insights and connect with medical professionals for consultations and support.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Track menstrual cycles and ovulation with a Cycle Tracker and Symptom Tracker. Use Cycle Insights for detailed analysis and an advanced Ovulation Tracker. Set reminders for medications or appointments.
Track menstrual cycles with period tracking features. Log food intake and receive AI-powered calorie estimates. Get personalized meal plans and nutrition suggestions. Monitor hormone balance with expert tips and supplement recommendations.
View the current moon phase with detailed visuals. Swipe to navigate through days. Check upcoming full and new moons between 2011 and 2030. Use the almanac for lunar predictions. Set reminders for specific moon events. Track moon times and dates.
The app empowers women by tracking periods, fertility, and ovulation. It allows for monitoring over 80 symptoms and offers extensive customization for personalized insights.