Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and receive push reminders. Message your coach in real-time. Sync with wearable devices. Set and monitor health and fitness goals.
Track sports activities like walking, running, hiking, and cycling. Log workouts, monitor distance and calories burned. Set goals and view progress charts. Earn points for activity and unlock rewards. Sync data with Apple Health.
Track daily steps, distance, stairs climbed, and calories burned. View progress charts and real-world comparisons. Set customizable goals and receive motivational messages. Unlock advanced stats and lifetime tracking with an upgrade.