Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Create personalized training plans with over 1200 sessions for all fitness levels. Access online workouts including Pilates, HIIT, yoga, running, and strength training. Track progress, set goals, and perform exercises with or without equipment.
View class schedules and sign up for sessions. Select a class spot and check promotions. Track workouts and book appointments. Manage ongoing progress and optimize time for fitness activities.
Access pool and in-home water workouts led by instructors. Choose from over 225 exercises including water aerobics and deep water fitness. Add new workouts monthly. Track progress and set fitness goals.
Customizable workouts allow users to select exercises and set duration. Track progress with detailed statistics and performance metrics. Access a library of pre-designed fitness routines. Set reminders for exercise sessions. Sync data across devices.
Access guided home and gym workout programs video demonstrations and step-by-step instructions. View video tips for each exercise. Explore hundreds of healthy recipes to simplify meal planning. Track progress and set fitness goals.
Edit videos by adjusting playback speed with a sliding dial. Choose from your library or record new footage. Trim unwanted sections. Export videos for sharing on Instagram. Unlock Pro version for advanced speed controls and reverse playback.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Create video content with pre-made for fashion, fitness, travel, and parties. Add trending music and original audios. Edit videos with built-in tools. Export and share directly to Instagram Reels and TikTok.
Track workout history with total time, hours spent, and completed . Share feedback and rate sessions. Log progress photos and mood after each exercise. Set reminders for consistent fitness routines.
Track workouts, plan routines, and access exercises
Plan and track workouts with customizable exercise routines. Access detailed 3D images and video demonstrations for over 5,000 exercises. Set fitness goals and monitor progress with built-in tracking tools.