Teach poses for beginners and families. Track progress with guided sessions. Include breathing exercises and relaxation techniques. Sync with members for shared progress. Offer customizable workout plans for different skill levels.
View account details, check class schedules, and book fitness classes. Manage reservations, view studio information, and access class descriptions and locations.
The app offers over 150 dynamic poses with HD images and voice guidance. Users can create custom workouts filtered by duration, body parts, and fitness level.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Track activity, water intake, calories, and weight. Set reminders for meals and hydration. View progress charts and statistics. Customise meal plans with dietary preferences. Access 6,000+ recipes.
Access ballet-inspired workouts and HIIT classes led by a professional . Track progress with goal setting and session logging. Sync with Apple Health to monitor activity and calories burned. Share achievements and participate in community challenges.
Customize workout plans based on goals. Track sets, reps, and weight for each exercise. Receive real-time feedback on form and intensity. Sync progress across devices. Set reminders for workouts and recovery periods.